Fundamentals of Wellness
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Question 1 of 6
1. Question
What are the different macronutrients?
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Question 2 of 6
2. Question
What type of carb do I need to flatten my blood sugar curve?
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Question 3 of 6
3. Question
What is the best order to eat your food to keep your blood sugar regulated?
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Question 4 of 6
4. Question
How much water do you need to drink each day?
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Question 5 of 6
5. Question
What type of protein is recommended to not consume?
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Question 6 of 6
6. Question
I attest I attended the entire presentation.
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